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Category: Dementia

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How Can Exercise Slow Cognitive Decline in Dementia?

Key Takeaways Physical activity increases blood flow to your brain and helps protect existing brain cells. Simple movements like walking, chair exercises, and dancing can improve mood, sleep, and social connection. Memory care communities provide personalized wellness programs with trained coordinators. Starting with 10-15 minute sessions helps you build confidence and find activities you enjoy.…
Two older adults sitting comfortably, enjoying a movie together with glasses of wine.

9 Movies About Alzheimer’s Disease

Alzheimer’s disease is a progressive condition that affects memory, thinking, and behavior, often deeply impacting those diagnosed and their families and caregivers. If you're looking to understand the emotional and personal journey of Alzheimer's, films can offer a meaningful perspective. We've compiled a list of 9 of our favorite movies that invite you to walk…
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Exploring Non-Pharmacological Approaches in Memory Care

Memory care, a specialized type of long-term care designed for those with Alzheimer's and other forms of dementia, traditionally involves medication management. Yet, new research and practical applications are shedding light on the value and success of non-pharmacological approaches.  These methods improve the lives of residents in memory care settings by adopting a more comprehensive,…
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Early Signs of Alzheimer’s and Dementia: What to Look For

As people live longer, the prevalence of Alzheimer’s disease and dementia continues to rise, making it more important than ever to recognize the early signs. Early detection can help individuals access treatments and support services sooner, which can improve quality of life and potentially slow the progression of these conditions.  Some of the key early…

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